Why Sweat It?

Why Sweat It? What is “eccrine” and why should we care about it? The eccrine glands are sweat glands found widely distributed on our skin. Without our eccrine glands, we wouldn’t be humans! Let me repeat: Without our eccrine glands,…

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How Introverts Are Coping

Shelter-in-place is even more stressful for some of us than COVID-19 itself. I really didn’t want to expose you to one more article about the corona virus, but here’s something to chew on if you’re going nuts at home and desperately want to be around your co-workers, family, and friends. Could it be that this uncertain time is especially difficult for you because you’re an Extravert? Don’t worry. It’s in your nature.

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The Janus Questions

The Janus Questions Last year around this time, my colleague Anna Sicalides shared a very powerful tool in her newsletter.  She listed 12 questions to help us reflect on 2018 and then plan for 2019.  I call them “The Janus…

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